Is Deep Fried Broccoli Healthy at David Pascarella Blog

Is Deep Fried Broccoli Healthy. You just need to follow these 5 guidelines… 5 easy ways to make fried food healthy. The deep fryer, or at least a large pot of oil, can have a place in a healthy kitchen.

Spicy StirFried Broccoli And Peanuts Easy broccoli
Spicy StirFried Broccoli And Peanuts Easy broccoli from www.pinterest.com

The best way to eat it is raw or steamed for just two to three minutes, a nutrition expert says. Broccoli is a power house veggie that is loaded with good stuff. Generally speaking, cooking oils are not very healthy.

Spicy StirFried Broccoli And Peanuts Easy broccoli

It needs little to zero oil to get the same texture and taste. As elvis knew, deep fried things can taste super delicious. Below, you can also find information about the benefits and harms of broccoli if you want to discover this vegetable. Recipe for healthy chicken soup chicken rice bake healthy chicken and rice recipe healthy 35+ heart healthy casserole recipes.